Alfalfa, corn silk, dandelion, juniper, yarrow, parsley, and uva ursi are commonly known for their diurectic properties and have been used in tablet and tea form.
Green tea, cayenne, cinnamon, and guarana have long been known as thermogenic herbs, making your metabolic rate boost slightly, while bladderwrack and hawthorn berry boosts adrenal glands and improves thyroid function.
Certain herbs can actually trick your body into thinking that you are full and suppress your appetite while others speed up the body’s metabolism. Others, like buchu and uva-ursi, remove excess fluid from your body but only as long as the herb is taken regularly. If stopped suddenly, the weight will return quickly.
Be Aware of Hazardous Herbs
There are herbs considered hazardous to your health and even toxic.
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